In this blog I will be exploring the topic of personal transformation - specifically, I will share my readings, experiences and insights as I move toward a healthy and sustainable weight. I will be playing with many pieces of this puzzle - from research about successful weight-loss to the psychology of motivation and change to new findings in nutritional and exercise science. It would thrill to me to hear from anyone who finds this blog useful or helpful in anyway.
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Hey - just discovered this blog - it's amazing and I'll be back to read more - just read the last two entries and I'm fascinated with your thoughts and the links you have posted.
Posted by: Chris | July 09, 2007 at 12:00 AM
:)
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Posted by: meubcyqwbae | May 11, 2008 at 12:00 AM
Great blog! I too like the feeling of earth under my feet, and prefer to go barefoot whenever possible.
I like your writing style and was wondering if you'd be interested in reviewing some of Gaiam's yoga products? If so, please drop me an email.
Regards,
Everett
Posted by: Gaiam Yoga Guy | July 22, 2008 at 12:00 AM